Ouch, there it is again. That pain in your heel that just won’t go away. Maybe it happens when you first get up in the morning, or when walking during the day, or maybe you’re a runner and it is hindering your active lifestyle. Whatever your scenario, if you have heel...
Plantar fasciitis is a very common foot condition and is one of the main causes of heel pain. It is common in people who are on their feet a lot during the day, and is seen often in middle aged people, overweight people and runners. It occurs when the plantar fascia...
Look down at your bare feet while you are standing. Do you find that your feet tend to roll inward more than other people’s feet do? Are you experiencing foot pain and you think that this might have something to do with it? If you are ready to learn more about why...
In the hustle and bustle of your busy life, prioritizing is important. You have a large amount of stuff to get done and even less time to do it. When it comes to having flat feet, you may not think they are a problem, or you may have a ‘cross that bridge when you get...
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