How much time do you spend sitting down all day? It turns out that more than half of us spend over six hours a day sitting, which can have significant effects on your health and body. Read on to learn how damaging it can be to sit all day — from your head to your toes...
Stop Pushing Through the Pain! 5 Foot Problems You Shouldn’t Ignore January has just begun and many of us are starting our resolutions to exercise and be active! So here you are, just starting into the New Year, and you’re feeling good – except for your feet. If...
Do you have foot problems that are causing your feet to look deformed? Do you experience burning heel pain when you walk? When you exercise, do you have to stop because your knee, hip or back pain won’t let you continue? It doesn’t matter where you live, how old you...
You could make many jokes about foot pain while you sit with your feet propped up on a pillow to quiet the throbbing after being on them all day. For some people, this kind of foot pain is sporadic at best. For others, it’s a way of life. Some seek treatment,...
The holiday season is officially in full swing and that means many of us will be doing more traveling. It’s important to think about your feet during your travels. Below are 10 travel tips for your feet. Before traveling, visit a podiatric physician if you are...
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