The Startling Causes of Your Athlete’s Foot Problem

You more than likely already know the dangers of walking around barefoot at the gym, swimming pools, showers and other public places. Is wearing shoes to protect yourself from getting cuts, fungus and other foot problems really enough? While shoes definitely do your...

Turf Toe Is Real

Did you tune into the Super Bowl recently? Its important to talk about a condition called Turf Toe as its fairly common among athletes. Turf Toe occurs when a big toe is jammed repeatedly on a hard surface *ouch*. This is seen mostly with athletes who play on...

Foot Pain Keeping You Up At Night? Read This!

Foot Pain Keeping You Up At Night? Read This! If your feet are keeping you up because your foot pain just won’t allow you to relax, there are a couple of different reasons this could be occuring. Do you ever get that sudden jerk movement in your leg right before you...

Don’t Let Foot Pain Leave You Seated

How much time do you spend sitting down all day? It turns out that more than half of us spend over six hours a day sitting, which can have significant effects on your health and body. Read on to learn how damaging it can be to sit all day — from your head to your toes...

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